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  Nutritional InformationThe importance of fibre

Fibre & Your Health

fibre is importantAchieving the recommend daily intake of fibre can be very easy, yet still 3 out of 4 Irish people struggle to reach it, are you one of them?

Despite contrary belief eating fibre does not have to be a chore – the LifeFibre Co. has spent years crafting highly nutritious, healthy but above all tasty breads to ensure you reach your fibre intake in an enjoyable way. Just one slice of LifeFibre Co. bread will provide up to 23% of your recommended daily amount and with a range of over seven unique varieties and flavours you are bound to find one that will tickle your taste buds!

At the LifeFibre Co. we believe it is so important for people to understand the importance of eating your recommended daily allowance of fibre, some benefits are;

  • Helps to keep your digestive system healthy
  • Assists in weight management
  • Helps lower blood cholesterol and manage blood glucose levels
  • Improves cardiovascular health

The LifeFibre Co. range is available in your local supermarket.  Try it yourself, sometimes too much of a good thing, is a good thing.

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