The Range

Fruit & Fibre Seed

This bread offers a mouthwatering blend of seed and fruit.  High in fibre and low in saturated fats it makes for fabulously moist and fruity bread.  To make it extra special the bread is hand rolled in sunflower seeds to give it that crunchy, nutty flavour – perfect for breakfast to get your day off to a flying start.

Packed with 38% Fruit and Seeds, LifeFibre Co. Fruit and Fibre bread counts as one of your five a day!

Cheese, Chutney and Ham
A mouthwatering sandwich, packed with flavour

Ingredients - Serves 1

1 slice of LifeFibre Co. Fruit & Fibre & Seed Bread
1-2 slices of home cooked baked ham
1-2 slices of mature cheddar
1 dessert spoon of fruit chutney
Salad Leaves

Method: Thinly spread a low fat spread on the bread, lay the salad leaves on the bread then add the ham, cheese and finally top with the fruit chutney.